We invite you to enter our studio and let yourself be enveloped by a soothing and relaxing atmosphere. A warm environment that promotes relaxation and the connection with your body and mind in complete serenity. Our teachers·es PassionnÉ·es will guide you and help you achieve your well-being. Come and experience the IDOLEM adventure with us. Namasté!

We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being. forfait qui correspond parfaitement à vos besoins, c'est pourquoi nous avons conçu plusieurs options pour que vous puissiez profiter pleinement de votre pratique. Que vous soyez débutant ou expérimenté, un forfait a été pensé pour vous accompagner dans votre cheminement vers le bien-être.
Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un rapport qualité-prix imbattable. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.
Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, refined tea, halotherapy, cold plunge and relaxation lounge. One soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.
Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.


Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.
Découvrez la grille horaire du studio. Que vous soyez débutant·e ou adepte confirmé·e, nos séances variées s’adaptent à tous les niveaux et rythmes de vie. Réservez votre place en quelques clics et trouvez le moment parfait pour venir vous ressourcer sur votre tapis.
Plongez plus profondément dans votre pratique avec nos ateliers thématiques et événements spéciaux. Que ce soit pour explorer une nouvelle approche du yoga, vivre une expérience unique ou simplement connecter avec la communauté, nos rendez-vous ponctuels sont là pour enrichir votre parcours chez Idolem.
Réserver votre place chez Idolem, c’est simple et rapide. Deux options s’offrent à vous :

After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.

I was introduced to Hot Yoga in 2018 at Idolem through my father, Steve, when he took the plunge and decided to join the Idolem family. I was immediately fascinated by this new world. Following his career closely, I quickly became attached to this thriving community and to the world of yoga. After completing my studies and evolving several years in the dynamic world of hot yoga in parallel with catering, I made the decision in 2021 to officially join my father in this adventure in order to merge our skills and experiences. Thus, it is with great joy that I now become a full member of the big family that is Idolem in order to perpetuate all the beautiful moments that the yoga universe has allowed me to experience until now.
We invite you to enter our studio and let yourself be enveloped by a soothing and relaxing atmosphere. A warm environment that promotes relaxation and the connection with your body and mind in complete serenity. Our teachers·es PassionnÉ·es will guide you and help you achieve your well-being. Come and experience the IDOLEM adventure with us. Namasté!
514 908.5599
st-leonard@idolem.com







