Griffintown

Welcome to our Idolem Griffintown hot yoga studio. Discover a variety of hot yoga classes for all levels, in a warm, modern and soothing atmosphere. An ideal place to refocus and take care of yourself, in the heart of the neighborhood.

multi-studio access | Hot yoga

We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.

Our packages include the birthday flash discount.

Introductory offer. Customer who has never benefited from Tuango or any similar offer. Maximum of 1 per customer.

*Calculated on the basis of 3 visits per week. Savings based on the regular price of a course ($30)+tx). Anniversary promotion valid from September 8 to 14, 2025. Your package is activated at your first class.

Offer well-being with our gift cards

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.

class schedule

Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.
Icone app storeIcone app google play

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.

Discover recovery through cold baths

Immerse yourself in our ice baths, available in some Idolem studios, and feel the benefits of the cold on your body and mind. It only takes one minute to activate recovery, stimulate circulation and calm the mind.

When hot yoga meets Pilates

Discover a hybrid practice that combines the fluidity of yoga and the strength of Pilates in a heated environment. This unique blend allows you to deeply tone the body, improve posture and release tension, while cultivating mindfulness. A comprehensive approach that transforms the body as well as the mind.

Circuit

YOGIC SPA

Make the most of your visit by integrating a wellness routine: the yogic spa circuit. This 6-step ritual will give you a complete and invigorating wellness experience, to be repeated at least 3 times a week to get the most out of your practice.
icône de l'intention dans le circuit spa yogique
icône de thé-rapie dans le circuit spa yogique
icône du mur de sel dans le circuit spa yogique
icône de yoga chaud dans le circuit spa yogique
icône de bain froid dans le circuit spa yogique
icône de relaxation dans le circuit spa yogique

Ready for the full Idolem experience?

Hot yoga activates your body, a cold bath soothes and refocuses it. Together, they create a powerful balance between strength and inner calm. Come and discover this unique duo and feel the benefits from your first visit.

Try the full Idolem experience for free.

owners

Alexandra Taillefer
Owner

For 8 years I have been working as an owner within the large Idolem family. With a lot of passion and motivation, I opened the Idolem Mascouche studio and have had so many great experiences over time that my opinion to go further has grown. So I decided to open the Idolem Griffintown studio in Joliette and soon the one in Repentingy. I am so happy to continue the adventure but also to refine my mission a little more and more, which is to spread well-being over time in my own way and with my extraordinary teams. I am also a yoga teacher and here is a bit of my philosophy when you are with me in the hot room: Being an artist with a scientific spirit, I find my balance through these two worlds! My teaching is as passionate & creative as it is rational & logical. Trained as a professional ballerina, for me music and movement are two allies that make us vibrate on our carpets. That's why I want to offer you during my classes: rhythm and tone so that you can go find that new energy that will make you feel even more powerful! I want to take you to another zone where intensity will combine strength & vitality. Looking forward to sharing together in all my studios.

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