Fall 2025

Châteauguay

We are happy to announce the official opening of our Idolem Châteauguay studio. You will soon be able to enter our studio and let yourself be enveloped by a soothing and relaxing atmosphere. A warm environment that promotes relaxation and the connection with your body and mind in complete serenity. Our passionate teachers will guide you and help you achieve your well-being. Come and experience the magical Idolem adventure with us. Namasté!

Offer well-being with our gift cards

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.
Icone app storeIcone app google play

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.

Discover recovery through cold baths

Immerse yourself in our ice baths, available in some Idolem studios, and feel the benefits of the cold on your body and mind. It only takes one minute to activate recovery, stimulate circulation and calm the mind.

Circuit

YOGIC SPA

Make the most of your visit by integrating a wellness routine: the yogic spa circuit. This 6-step ritual will give you a complete and invigorating wellness experience, to be repeated at least 3 times a week to get the most out of your practice.
icône de l'intention dans le circuit spa yogique
icône de thé-rapie dans le circuit spa yogique
icône du mur de sel dans le circuit spa yogique
icône de yoga chaud dans le circuit spa yogique
icône de bain froid dans le circuit spa yogique
icône de relaxation dans le circuit spa yogique

Ready for the full Idolem experience?

Hot yoga activates your body, a cold bath soothes and refocuses it. Together, they create a powerful balance between strength and inner calm. Come and discover this unique duo and feel the benefits from your first visit.

Try the full Idolem experience for free.

owners

Isabelle & Daniel
landlords

A metrologist in the field of aerospace, my career has taken me between entrepreneurship and aerospace production lines over the last 20 years. Sporty by nature, I am a lover of movement in all its aspects. My partner Daniel and I have a love of sports in common and when he saw me put so much love and passion into this yoga studio project, which I called my second home, he immediately said yes to involvement and became an accomplice in this great achievement. Coming from a family of athletes and for some of them at very high levels, I always had in mind that a healthy body and a healthy mind was the perfect marriage. In 2014 I discovered hot yoga through the Idolem Plateau studio. I loved the benefits in terms of my flexibility. The endorphins that inhabited me as a result of my practices gave me a feeling of well-being. In 2016, I decided to improve my knowledge by taking up my teacher training. That is what I am passionate about now. Co-creator of this studio with Daniel, we want to welcome you to a warm studio in the colors of the Idolem family with a touch of our colorful energy! We look forward to offering you the well deserved well-being! We can't wait to meet you there!

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