Studio Plaza | Idolem Yoga

Plaza

The Idolem Plaza studio is a welcoming and inclusive space, born from a simple objective: to make people feel good. Our two hot yoga rooms allow for a variety of active and relaxing classes, for all levels and needs. Whatever your objective, our dedicated team is always there to support you on your wellness journey. Come and drop off in this warm place where you can discover the physical and mental benefits of the practice of hot yoga. We will be happy to welcome you to our community!

CHOISISSEZ VOTRE FORFAIT

Nous savons qu’il peut être difficile de choisir le forfait qui correspond parfaitement à vos besoins. C’est pourquoi nous avons conçu plusieurs options afin que vous puissiez profiter pleinement de votre pratique. Que vous soyez débutant ou expérimenté, vous trouverez un forfait adapté à votre rythme et à vos objectifs de bien-être. Vous fréquentez une seule succursale ? Optez pour un forfait Solo. Vous aimez pratiquer dans différents studios ? Choisissez un forfait Multistudios et profitez d’une plus grande flexibilité.

ACCÈS MULTISTUDIOS & STUDIO SOLO

cartes de visites

Chaque carte vous ouvre les portes du yoga chaud, pour renforcer votre corps, améliorer votre souplesse et tonifier vos muscles, tout en accédant au Circuit Spa Yogique pour purifier et équilibrer votre corps et esprit.

abonnements économiques

Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un rapport qualité-prix imbattable. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.

Offres de bienvenue

Nos nouveaux élèves sont invités à explorer l’univers IDOLEM dans toute sa richesse, à moindre coût. Chaque visite inclut un cours de yoga chaud, pour renforcer le corps et apaiser l’esprit, ainsi que l’accès au Circuit Spa Yogique : Carte d’intention, Thé raffiné, Halothérapie, Bain froid et Lounge de relaxation. Une entrée douce et lumineuse vers votre mieux-être.Votre parcours commence ici, dans la chaleur et la bienveillance d’IDOLEM.

arrive early for

enjoy your yogic spa circuit

Immerse yourself in a journey where Heat, light and water come together to awaken your senses and calm your mind. Each step of the Yogic Spa Circuit is designed to offer you a total well-being, from hot yoga to relaxing baths, in a fluid, luxurious and immersive journey.

I want to live the experience

when hot yoga meet pilates

Discover a hybrid practice that combines the fludity together the fluidity of yoga and the strength of Pilates in a heated environment. This unique approach helps deeply tone the body, improve posture, and release tension while encouraging mindfulness. A complete practice designed to transform both body and mind.

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Offer well-being with our gift cards

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.

See gift cards

Offer well-being with our gift cards

class schedule

Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

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How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.

Access the Bsport platform

Behind this oasis

Local experts, driven by a passion for yoga and well-being, welcome you with warmth, expertise, and authenticity. Their vision: to create a place where every visit becomes a sensory and memorable experience.

Steve Lapierre

Owner

After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.

Dominique Lajoie

Owner

Idolem and I have a very long love story! A kinesiologist by training, I started working for Idolem as a studio manager, then as a yoga teacher, while completing my master's degree in organizational development at HEC. With the growth of the network and my growing love for my work, I never left this great organization again! Idolem allows me to combine my two professional passions, movement and management, with the most beautiful of missions: to do good to people. Today, I am proud to own a studio in my turn and to be able to continue to promote this great company, surrounded by an extraordinary team that continues to make me evolve and grow.

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