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The IDOLEM LE PLATEAU team has been welcoming you since September 2021 in a magnificent warm studio with a zen decor a few steps from the Laurier metro station. The studio has a large hot yoga room, with plenty of windows,S full changing rooms and a lounge area where relaxation and meetings coexist. This room is the former Bikram Le Plateau, which we completely renovatedHey, for the great happiness of all. We hope you feel at home every time you visit the studio. Namasté!
We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.
Our packages include the birthday flash discount.
*Calculated on the basis of 3 visits per week. Savings based on the regular price of a course ($30)+tx). Anniversary promotion valid from September 8 to 14, 2025. Your package is activated at your first class.
Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.
Booking your place at Idolem is quick and easy. You have two options:
Try the full Idolem experience for free.
After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.
Having already succeeded in building a great community at the Studio du Plateau since September 2021, it seemed natural for me to seize the opportunity to take over this second branch, also located on the Plateau. It is a real honor for me to take over the reins of this magnificent studio, ideally located on Saint-Laurent Boulevard.
Surrounded by a team of young women who are passionate and committed to this beautiful project, we are committed to supporting each person in their yoga practice. Our wish: that everyone can feel good, at peace, and fully at home in this new space, designed as a real second home.
Yoga, promotions, events and more: everything to nourish your practice and your well-being.
