

Our Ste-Dorothée studio opened on December 9, 2022 with a beautiful large yoga room as well as spacious changing rooms, healthy juices and a welcome that will enchant you and make you enjoy its yogic spa circuit.
Details & Conditions: All prices exclude taxes. Promotion valid from June 16 to June 22, 2026 inclusive. No purchase limit per person. Multi-studio access gives you access to 35+ studios across Quebec. The package is activated upon your first class and must be used within 1 year of activation. Savings are calculated based on the regular price of a single visit ($30). Purchases are non-refundable, non-transferable, non-exchangeable, and may not be converted into credit. Offers cannot be combined with any other promotion, special offer, privilege, corporate discount, or preferred pricing program. No price adjustments will be granted for previous or future purchases. Additional conditions may apply.
Nous savons qu’il peut être difficile de choisir le forfait qui correspond parfaitement à vos besoins. C’est pourquoi nous avons conçu plusieurs options afin que vous puissiez profiter pleinement de votre pratique. Que vous soyez débutant ou expérimenté, vous trouverez un forfait adapté à votre rythme et à vos objectifs de bien-être. Vous fréquentez une seule succursale ? Optez pour un forfait Solo. Vous aimez pratiquer dans différents studios ? Choisissez un forfait Multistudios et profitez d’une plus grande flexibilité.

Promo éclair en vigueur pour une durée déterminée. Les prix affichés correspondent aux tarifs promotionnels applicables durant cette période seulement.
Chaque carte vous ouvre les portes du yoga chaud, pour renforcer votre corps, améliorer votre souplesse et tonifier vos muscles, tout en accédant au Circuit Spa Yogique pour purifier et équilibrer votre corps et esprit.
Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un rapport qualité-prix imbattable. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.
Nos nouveaux élèves sont invités à explorer l’univers IDOLEM dans toute sa richesse, à moindre coût. Chaque visite inclut un cours de yoga chaud, pour renforcer le corps et apaiser l’esprit, ainsi que l’accès au Circuit Spa Yogique : Carte d’intention, Thé raffiné, Halothérapie, Bain froid et Lounge de relaxation. Une entrée douce et lumineuse vers votre mieux-être.Votre parcours commence ici, dans la chaleur et la bienveillance d’IDOLEM.



Discover a hybrid practice that combines the fludity together the fluidity of yoga and the strength of Pilates in a heated environment. This unique approach helps deeply tone the body, improve posture, and release tension while encouraging mindfulness. A complete practice designed to transform both body and mind.

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.
Booking your place at Idolem is quick and easy. You have two options:

Hi yogis! I am Audrée Laferrière, owner of the Idolem studio in Sainte-Dorothée!
My career started with the Bachelor of Accounting at HEC Montréal in 2011. Having an entrepreneurial side, I participated in several competitions and events that allowed me to develop several complementary areas of expertise. It was through various energizing trips, especially to Costa Rica, that I developed a passion for yoga. Yoga is central to my daily life and helps keep me focused in my career and professional life. I have a professional background in financing and commercial restructuring. My wealth of professional experiences made me want to take part in the economic development of Laval on a personal basis and to open an Idolem studio there.
Indeed, I wanted to create a yoga studio where people come not only to practice yoga, but also to feel in community, to feel good, to exchange in harmony. I want people to feel the same way I did during group classes; a family moment where everyone takes care of each other.
I want to make a real difference in my community. Being passionate about physical and psychological well-being as well as personal development, I wanted to find a project that would offer me a related lifestyle and allow me to help people in my community live a more balanced life. Idolem and I are a perfect match! One thing I can always rely on in my life is yoga. Come and visit this place of well-being that I am building in this studio, I am there for you.
Audrée xxx
Our Ste-Dorothée studio opened on December 9, 2022 with a beautiful large yoga room as well as spacious changing rooms, healthy juices and a welcome that will enchant you and make you enjoy its yogic spa circuit.
450 541.1205
ste-dorothee@idolem.com






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