The Friday we choose each other

Zen Friday: Free Classes in All Our Studios

ALL CLASSES FREE ON FRIDAY, NOVEMBER 27, 2026
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What if you made this Friday a moment just for yourself? On November 27, we’re opening our studio doors to welcome you for a little time to breathe, move, recharge, and experience Idolem.

EXPERIENCE the IDOLEM wellness lifestyle

An experience that goes far beyond yoga:
  • Thé-rapie
  • Halotherapy Himalayan salt wall
  • Hot yoga
  • Cold plunge
  • Moon Bar rejuvenating smoothies
Info & Registration

FREE CLASSES BY STUDIO

Book your experience today and bring a friend along. Discovering something new is always sweeter together.
Maximum of one free class per person.

On the Island of Montreal

Blvd St-Laurent studio (downtown)

Select the date of Friday, November 27, 2026
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Bois-Franc studio

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Griffintown studio

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Kirkland studio

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Le Plateau studio

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Plaza studio

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Studio plaza

Sélectionnez la date du vendredi 27 novembre 2026
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Promenade Masson studio

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Rivière-des-Prairies

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St-Léonard Studio

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Verdun Studio

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Villeray Studio

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On the South Shore

Boucherville Studio

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Studio Boucherville

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Brossard Studio

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Châteauguay Studio

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Granby Studio

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Longueuil II Studio

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Roussillon Studio

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Saint-Hyacinthe Studio

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St-Jean studio

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Vaudreuil studio

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On the North Shore

Blainville studio

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Bois-des-Filion studio

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Centropolis Studio

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Duvernay (Laval) Studio

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Joliette Studio

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Lorraine Studio

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Mascouche Studio

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Mirabel Studio

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Repentigny Studio

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St-Eustache Studio

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St-Jérôme Studio

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St-Sauveur Studio

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Ste-Dorothée Studio

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Other regions

Drummondville Studio

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Studio drummondville

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inscription au cours gratuitEn savoir plus

Gatineau Studio

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Lebourgneuf Studio

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Trois-Rivières Studio

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