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Welcome to our Idolem Griffintown hot yoga studio. Discover a variety of hot yoga classes for all levels, in a warm, modern and soothing atmosphere. An ideal place to refocus and take care of yourself, in the heart of the neighborhood.
We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.
It's the perfect time to treat yourself to a little more gentleness... and a lot more yoga. From November 28 to 1Er december, take advantage of our Lightning Promo Zen Friday : 20% additional discount on all our holiday packages
Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, refined tea, halotherapy, cold bath and relaxation lounge. One soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.
Opt for regular practice for a constant well-being, while enjoying a unbeatable quality-price ratio. The monthly package is the only one that allows you to Freeze your rate For life.
Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.
Booking your place at Idolem is quick and easy. You have two options:
Try the full Idolem experience for free.
For 8 years I have been working as an owner within the large Idolem family. With a lot of passion and motivation, I opened the Idolem Mascouche studio and have had so many great experiences over time that my opinion to go further has grown. So I decided to open the Idolem Griffintown studio in Joliette and soon the one in Repentingy. I am so happy to continue the adventure but also to refine my mission a little more and more, which is to spread well-being over time in my own way and with my extraordinary teams. I am also a yoga teacher and here is a bit of my philosophy when you are with me in the hot room: Being an artist with a scientific spirit, I find my balance through these two worlds! My teaching is as passionate & creative as it is rational & logical. Trained as a professional ballerina, for me music and movement are two allies that make us vibrate on our carpets. That's why I want to offer you during my classes: rhythm and tone so that you can go find that new energy that will make you feel even more powerful! I want to take you to another zone where intensity will combine strength & vitality. Looking forward to sharing together in all my studios.
Yoga, promotions, events and more: everything to nourish your practice and your well-being.
