Reformer Yogalates & Floor Pilates Yoga

How It Was Created: It’s About More Than Just Abs!

As passionate and open-minded wellness enthusiasts, IDOLEM is always exploring the latest trends and discoveries for our community.

We love the physical benefits of Reformer Pilates, but we felt something was missing — the sense of fulfillment and inner connection we experience in our yoga classes.That’s why we created an entirely new class: Reformer Yogalates. Inspired by the philosophy of IDOLEM Yoga, it combines the effective physical benefits of the Reformer with the mindful essence of yoga.

Breathe deeply. Reconnect with yourself. Engage every muscle in the body. Thanks to the Reformer machine, movement becomes longer, posture more refined, and strength develops without tension. Whether you’re dealing with back discomfort or simply seeking emotional balance, Reformer Flow is our newest little gem, created just for you.

Everything You Need to Know About Our New Service

New at IDOLEM: Yoga on the Reformer! Wondering how it works, what to expect, or whether it’s right for you? Our FAQ answers all your questions simply and clearly.

What Is Reformer Yogalates?

Reformer Yogalates is a modern and dynamic evolution of Reformer Pilates. Using a specially designed machine that supports every movement, you will flow through a sequence of exercises that strengthen stabilizing muscles, sculpt posture, and refine body alignment — a true journey into your own inner universe.

Each session is designed as an energetic flow:
‍‍• Fluidity, like lunar cycles
• Balance, like constellations responding to one another
• Controlled strength, like a star forging itself

All within the warm and immersive atmosphere unique to the IDOLEM experience.

What Are the Benefits of Reformer Yogalates?

Reformer Yogalates is recognized for its visible and lasting benefits, including:
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• Significant improvement in core strength
• Increased overall flexibility
• Better posture and body awareness
• Deep muscle toningReduced tension and discomfort
• Improved joint mobility and fluidity
• A sense of energetic alignment and inner recentering

This practice is suitable for all levels, from beginners to experienced movement enthusiasts, thanks to the natural adaptability of the Reformer.

Why Choose Reformer Yogalates at IDOLEM?

Because here, every session becomes an experience.

Our expert instructors pay close attention to your alignment, goals, and fluidity. Every posture and transition becomes a conscious movement guided by a soft and supportive energy.

At IDOLEM, Reformer Yogalates is part of a greater philosophy:to elevate the body, calm the mind, and amplify inner energy.A structured and effective workout… but above all, a deeply restorative one.

Who Is Reformer Yogalates For?

For those who want to:
• Strengthen and tone the body without impact
• Improve posture and reduce tension
• Rediscover balance through movement
• Experience an intelligent and aligned workout
• Combine power and softness within a single practice

Whether you are returning to movement or looking to deepen your practice, Reformer Yogalates is a constellation where everyone finds their place.

Are Reformer Yogalates Classes Included in My Package?

• For Hot Yoga Class Card Holders:1 Reformer Yogalates visit = 2 visits from your hot yoga class card.
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• For Monthly Hot Yoga Members:You can now add a Reformer Yogalates Add-On for only $99 + tax/month(maximum of 1 visit per week).

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