The IDOLEM LE PLATEAU team welcomes you since September 2021 in a beautiful warm studio with a Zen decor a few steps from the Laurier metro station. The studio has a great hot yoga room, with lots of windows, complete locker rooms and a lounge area where relaxation and encounters come together. This room is the old Bikram Le Plateau, which we have completely renovated, to everyone's delight. We hope you will feel right at home each time you visit the studio. Namaste!
After holding various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been in search of balance between my personal and professional life, which has not always been easy. In 2013, I discovered Hot Yoga at Idolem where the whirlwind of life took a break. Overtime, Idolem has contributed to my much sought-after balance and helped me get through the pressure of work and storms of stress. Today, I am the proud owner of 5 Idolem studios. My team and I are happy to welcome you there every day in Bois-Franc (Ville St-Laurent), Centropolis (Laval), St-Denis(Villeray), Le Plateau and St-Jerome.
We are all smalldots of light on a large canvas. The more we feed our flame, the more we can diffuse its light, and illuminate this great canvas that is the world around us. For my part, it is the encounter with hot yoga, then the decision to project myself in this direction, which nourished my inner flame that I am now able to share with others. Already in love with movement through dance, yoga came to fill a deep need for balance. Thanks to yoga, I breathe better and I feel grounded like I never have before.I believe that profound changes often occur without our knowledge since they are introduced gradually... And it is only by taking a look in our past that we realize how far we have come. Yoga is in my opinion the most beautiful path to take to experience a balanced life. With all these people who enter Idolem Le Plateau,and who come out with a full heart and a light head, I really have the impression that we are helping to fuel this increasingly diffuse flame, and that we are contributing in our humble way, to make the world a little more beautiful, and a little brighter! <3
MULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
13,73$ / CLASS
BUY NOWMULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
3 vacation breaks authorized.
minimum commitment of 12 months.automatic pause of payments in the event of a covid-19 closure.
MULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
VALUE OF 170$+TX
BUY NOWMULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
22$ / CLASS
BUY NOWMULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
19,50$ / CLASS
BUY NOWMULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
14,88$ / CLASS
BUY NOWMULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
11,49$ / CLASS
BUY NOWMULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
9,89$ / CLASS
BUY NOWUNLIMITED MULTISTUDIOS ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
Minimum commitment of 12 months.
Automatic pause of payments in the event of a COVID-19 closure.
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