From January 6 to March 22 : Take advantage of 20% off on the workshops of the Chakras Academy with the purchase of Resolutions package
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The Idolem Plaza studio is a welcoming and inclusive space, born from a simple objective: to make people feel good. Our two hot yoga rooms allow for a variety of active and relaxing classes, for all levels and needs. Whatever your objective, our dedicated team is always there to support you on your wellness journey. Come and drop off in this warm place where you can discover the physical and mental benefits of the practice of hot yoga. We will be happy to welcome you to our community!
We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being. forfait qui correspond parfaitement à vos besoins, c'est pourquoi nous avons conçu plusieurs options pour que vous puissiez profiter pleinement de votre pratique. Que vous soyez débutant ou expérimenté, un forfait a été pensé pour vous accompagner dans votre cheminement vers le bien-être.
Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un rapport qualité-prix imbattable. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.
Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, refined tea, halotherapy, cold plunge and relaxation lounge. One soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.
Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.
Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.
Découvrez la grille horaire du studio. Que vous soyez débutant·e ou adepte confirmé·e, nos séances variées s’adaptent à tous les niveaux et rythmes de vie. Réservez votre place en quelques clics et trouvez le moment parfait pour venir vous ressourcer sur votre tapis.
Plongez plus profondément dans votre pratique avec nos ateliers thématiques et événements spéciaux. Que ce soit pour explorer une nouvelle approche du yoga, vivre une expérience unique ou simplement connecter avec la communauté, nos rendez-vous ponctuels sont là pour enrichir votre parcours chez Idolem.
Réserver votre place chez Idolem, c’est simple et rapide. Deux options s’offrent à vous :
After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.
Idolem and I have a very long love story! A kinesiologist by training, I started working for Idolem as a studio manager, then as a yoga teacher, while completing my master's degree in organizational development at HEC. With the growth of the network and my growing love for my work, I never left this great organization again! Idolem allows me to combine my two professional passions, movement and management, with the most beautiful of missions: to do good to people. Today, I am proud to own a studio in my turn and to be able to continue to promote this great company, surrounded by an extraordinary team that continues to make me evolve and grow.
The Idolem Plaza studio is a welcoming and inclusive space, born from a simple objective: to make people feel good. Our two hot yoga rooms allow for a variety of active and relaxing classes, for all levels and needs. Whatever your objective, our dedicated team is always there to support you on your wellness journey. Come and drop off in this warm place where you can discover the physical and mental benefits of the practice of hot yoga. We will be happy to welcome you to our community!
514 908.5566
plaza@idolem.com
