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In Boucherville, Idolem offers you a new way of practicing Pilates, combining the intensity of hot yoga with the fundamentals of traditional Pilates. With Yogalates-Pilayoga, you benefit from a complete approach that tones the body, calms the mind and promotes overall well-being. This hybrid method offers a revitalizing, deeply balancing experience for those looking for more than just a physical workout.
Freshly renovated in March 2024, the Idolem studio in Boucherville is now the beating heart of the Idolem network. Offering more than 50 classes a week, it has an inviting heated room, spacious changing rooms with plenty of lockers, and a raised platform to give participants a good view of their teacher. You'll also find a boutique full of discoveries, a juice bar with smoothies and coffees, and a cold bath to complement your practice. As a training centre for future teachers and rooted in its community, this studio is designed to offer you a dynamic setting conducive to transformation.
Our sessions in Boucherville are offered through unique formats such as Yogalates and Piyo. Each class combines the elegance of yogic movement with the focused exercises of Pilates, strengthening the core and promoting stable posture. Some classes, driven by solar energy, are invigorating and energizing, while others, more lunar in nature, plunge you into calm, regenerative introspection.
Adopting Yogalates-Piyo in your daily life means choosing a practice that improves your flexibility, develops your muscle strength and helps you better control your breathing. Thanks to the ambient heat of our studio in Boucherville, the muscles relax more easily, stretching becomes more effective, and you progress towards a deeper inner balance.
Regardless of your experience, our classes in Boucherville are designed to meet your goals. Our certified instructors accompany you through a variety of practices, from dynamic sessions to boost energy to moments of deep relaxation to soothe the body and mind.
Want to discover a comprehensive wellness method? Come and experience a Pilates, Yogalates or Piyo session in Boucherville, free of charge and without obligation. This is the perfect opportunity to discover the world of Idolem and to feel the beneficial effects from the first practice.
Contact us to reserve your spot!