Verdun

Open since September 2024, our Idolem Verdun hot yoga studio offers you a bright and friendly space to explore your practice. Enjoy a variety of courses for all levels, in a soothing atmosphere close to the river.

WOW! 4 DAYS OF AN EXTRA 20% OFF OUR PACKAGES

It's the perfect time to treat yourself to a little more gentleness... and a lot more yoga. From November 28 to 1Er december, take advantage of our Zen Friday Lightning Promo : 20% additional discount on all of our holiday packages.

And that's not all:

By buying a package during the promo, you also get bonus gifts to prolong your zen moment:

1 gift card for 5 courses to give as a gift or to keep for yourself (value of $150)
1 free month of Idolem Live, our virtual yoga platform (value of $25/month)

Offer valid for 4 days only — a great way to enter the cold season with more warmth, movement and well-being.

CHOOSE YOUR PACKAGE

We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.

multi-studio access | Hot yoga

flash promo - Zen Friday

It's the perfect time to treat yourself to a little more gentleness... and a lot more yoga. From November 28 to 1Er december, take advantage of our Lightning Promo Zen Friday : 20% additional discount on all our holiday packages

Welcome offers

Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, refined tea, halotherapy, cold bath and relaxation lounge. One soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.

economical subscriptions

Opt for regular practice for a constant well-being, while enjoying a unbeatable quality-price ratio. The monthly package is the only one that allows you to Freeze your rate For life.

business cards

Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.

Give the gift of well-being

A gift card, a thousand ways to please

Because the best gift is to offer an experience: hot yoga class; yoga retreat in the Laurentians; teacher training or a Chakra Academy workshop, there is something for everyone to enjoy a fulfilling experience — offer a moment of well-being and reconnection.

class schedule

Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.
Icone app storeIcone app google play

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.
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enjoy your yogic spa circuit to the fullest

Make the most of your visit by integrating a wellness routine: the yogic spa circuit. This 6-step ritual will give you a complete and invigorating wellness experience, to be repeated at least 3 times a week to get the most out of your practice.

Discover recovery through cold baths

Immerse yourself in our ice baths, available in some Idolem studios, and feel the benefits of the cold on your body and mind. It only takes one minute to activate recovery, stimulate circulation and calm the mind.

When hot yoga meets Pilates

Discover a hybrid practice that combines the fluidity of yoga and the strength of Pilates in a heated environment. This unique blend allows you to deeply tone the body, improve posture and release tension, while cultivating mindfulness. A comprehensive approach that transforms the body as well as the mind.

Ready for the full Idolem experience?

Hot yoga activates your body, a cold bath soothes and refocuses it. Together, they create a powerful balance between strength and inner calm. Come and discover this unique duo and feel the benefits from your first visit.

Try the full Idolem experience for free.

owners

Fannie Parizeau Lamoureux
Owner

My discovery of hot yoga at IDOLEM marked a turning point for me. From my first visit, I was seduced by this unique experience that allowed me to slow down, refocus and feel good. Since then, this practice has become essential to my daily balance. It inspires me to share its physical and psychological benefits with as many people as possible.

With a Master's degree in Human Resources Management, I have always believed in the importance of positive energy and mutual support in teams. The opening of the studio in Verdun, in my childhood neighborhood, is the ideal opportunity to combine my values, my passion for yoga and my desire to be an entrepreneur. Passionate about well-being and entrepreneurship, opening my studio is a dream come true that fills me with happiness. I can't wait to warmly welcome you to the studio. We look forward to meeting you all shortly!

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