IDOLEM Yoga Chaud Laval is located in the heart of Centropolis and you will find a calm and serene atmosphere in facilities designed to offer you a wonderful experience of all that hot yoga brings us: well-being, getting rid of our stress, getting in shape, relaxation, meditation, weight loss. Our warm staff welcome you every day for Hot Yoga classes, for your shopping of yoga accessories and clothes and above all to invite you to spend an unforgettable moment. You will feel invigorated.
After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been in search of balance between the personal and the professional, which is not always easy. In 2013, I discovered Hot Yoga at Idolem and by the same token the place where the whirlwind of life paused. Over time, Idolem has contributed to my much sought-after balance and also helped me get through work pressure and stress storms. Today, I am the proud owner of 5 Idolem studios. My team and I are happy to welcome you there every day in Bois-Franc (Ville St-Laurent), Centropolis (Laval), St-Denis (Villeray), Le Plateau and St-Jerome.
I discovered yoga over 20 years ago looking for a way to relax, stay in shape and unwind. 15 years ago I was introduced to hot yoga, I fell in love and the math as become one of my favorite places in the world. Like any athlete, unfortunately, I injured my back, knees, and shoulder. With herniated discs and missing ligaments in both knees I had to stop my practice. I was so unhappy when I was offered Pilates in rehabilitation. This form of exercise has rebuilt my body and helped me find my warm mat. The marriage between the two practices allows me today to maintain myself in a strong and flexible body despite these injuries. I was so grateful that I wanted to give back to others the well-being that I had found. So here I am, a passionate Pilates and Yoga teacher with more than 1000 hours of training. IDOLEM has welcomed me for more than 10 years and the courses and teachers here have helped me grow in my teaching. It is for mea place where I am at home, where I like everything, where I feel good andwhere I wanted to welcome all those who want to feel like me! So, in 2015 I joined the beautiful family of owners within this beautiful company and community and since then I thank the Universe every day for being able to truly do what I love with all my heart in a place that I love with
all my heart.
MULTISTUDIOS
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13,73$ / CLASS
BUY NOWMULTISTUDIOS
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FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
3 vacation breaks authorized.
minimum commitment of 12 months.automatic pause of payments in the event of a covid-19 closure.
MULTISTUDIOS
ACCESS
FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
VALUE OF 170$+TX
BUY NOWMULTISTUDIOS
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FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
22$ / CLASS
BUY NOWMULTISTUDIOS
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FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
19,50$ / CLASS
BUY NOWMULTISTUDIOS
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FREE FIRST VISIT FOR YOUR ALL YOUR FRIENDS !
14,88$ / CLASS
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