About

What if you took a pause… one that truly transforms you?

An invitation to slow down, breathe, and reconnect with yourself.

Whether under the sun or in the heart of nature, our retreats offer a sanctuary of well-being where yoga blends with reconnection, meaningful encounters, and presence. Each experience is a pause for the body, mind, and heart a moment to return to what matters and to fully come alive.

The Headquarter Retreats

The signature experience

A true return to self, these retreats are designed and guided by our Idolem team. Often nestled in the heart of nature, in the Laurentians or elsewhere, these retreats invite you to slow down, breathe, and root yourself. A suspended moment where body and mind find their balance.

The Escapies Retreats

An escape in a thousand colors

Designed and led by teachers, yogis, and owners from the Idolem community, these unique experiences unfold according to their own colors, themes, and destinations. Each “Escapies” shares their world with you, offering a deeply human, nourishing, and sincere experience.

See upcoming retreats

A team that guides with heart

Photo de la fondatrice Mélody
MELODY BENHAMOU
President & Founder
TANYA DE MONTIGNY
Idolem Academy Department Director
véronique thibault
Creator of Flow
Karo Makana
Head of light communication Académie Évasion

Take the first step toward your escape