WHAT IS

hot yoga?

The Hot Yoga at IDOLEM is a series of very dynamic positions and breathing exercises practiced in a room heated to 37 degrees Celsius. This is a very physical discipline that works the muscles in depth and that defines them. Hot Yoga is for both women and men and is a real mildness sports training exercise.

DISCOVER

our owners

STUDIO BOUCHERVILLE

STUDIO ST-JEAN

STUDIO BELOEIL

"I always have been passionate about all aspects of health, nutrition and improving the physical condition of people and I believe that owning a yoga studio was just my destiny."

- JAMIE

 "De nature chaleureuse, je les accueille toujours dans la joie et bien sûr, avec le plus beau de mes sourires."
- CAROLINE

" I love my job and I see that I make people happy with my achievement."

- MARIE-CHRISTINE

DISCOVER

our studios

STUDIO ST-DENIS

STUDIO CAVENDISH

STUDIO LAVAL

A clean and refined décor enables the yoga to fill all the space in the studio.

You will enjoy a lounge corner and a healty shake bar, with large changeroom.

 You will find a calm and peaceful atmosphere in facilities designed to give you a wonderful experience and all that hot yoga brings us.

OUR NEW STUDIOS

coming soon

Opening August 2018

Opening September 2018

Opening September 2018

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