Join us on a transformative 3-part journey designed specifically for women navigating divorce or separation.
Our retreat series, The Courage to Heal, offers a supportive and uplifting environment where you will learn practical tools to release old wounds, rebuild self-confidence, and set healthy boundaries.
Over three empowering retreats—each building on the last—you will:
- Gather the strength to move forward with confidence and clarity
- Reconnect with yourself and begin building the foundation for a life rooted in freedom and joy
- Gain practical tools and insights to navigate the challenges of divorce or separation
Our retreats feature guided workshops, soulful rituals, and supportive circles that provide the clarity, tools, and community you need to awaken to the woman you are becoming. You’ll leave with a renewed sense of possibility and the courage to step into a vibrant, joyful new chapter of life.
Cette retraite s’adresse aux femmes et sera animé en anglais. Cependant, des échanges individuels ou réponses à vos questions peuvent se faire en français si nécessaire.
Maya Meir is a compassionate relationship mentor dedicated to helping women transform their pain into powerful growth after a separation, breakup or divorce. With empathy, guidance, and unwavering support she helps clients navigate their complex emotions, break free from unhealthy patterns, and build their self-worth to find healthy, loving relationships with themselves and others. Her approach is non-judgmental, and empowers her clients to heal, grow, and thrive. She guides them on a transformative healing journey to reclaim their personal power, build their confidence and unlock their full potential.
Karla Gomez de la Peña is a holistic Health & Wellness Practitioner with over 14 years of experience guiding individuals to reconnect with themselves, trust their instincts, and access deep personal insights. She blends Ayurveda, breathwork, yoga, essential oil wellness, forgiveness practices, and subconscious work to empower people to actively participate in their own healing journey. Her work inspires self-love, clarity, and transformative inner breakthroughs.
4:00 PM: Arrival, time to discover the venue and settle in, meet the organizers and other participants. Sagging ritual and Tea time!
5:30 PM: Opening Circle - Participant introductions, intentions for the weekend, and introduction to the retreat theme.
6:30 PM: Healthy Dinner (local, organic menu)
7:30-9:30 PM: Sharing Circle
9:30 PM: Bed time
7:45 AM: Mindful Nature Walk - Calming the nervous system / Grounding and Guided Meditation
8:45 AM: Healthy Breakfast (local and organic menu )
10:00 AM: Reflecting on Past Relationships Workshop
11:00 AM: Self Discovery Workshop
12:00 PM: Cold plunge for those interested and /or Journaling alone time
1:00 PM: Healthy Lunch (local and organic menu)
2:00-4:00 PM: Discussions on Confidence Building, Rebuilding your Identity, Prioritizing your own Healing and Growth, Self Love
4:00 PM: Preparation for our evening Release Ceremony - Journaling
5:00 PM: move our body
5:30 PM: Free time / One on One Support
6:30 PM: HealthyDinner ( local and organic Menu)
7:30-9:30 PM: Release Ceremony with Live Tribal Music and Fire Pit
9:30 PM: Bedtime
7:45 AM: Forgiveness Practice / Letting go
9:00AM: Healthy Breakfast ( local and organic menu)
10:00 AM: Closing Workshop: Goal Setting- What small steps can you take Today to move closer to your Goals (Setting 3 Intentions, 3 Actionable steps in the next 3 months), Visualization Exercises
11:00 AM: Closing Circle - Â Sharing and weekend insights. Support system to help achieve your goals - Team up with an accountability partner for the next 3 months.
12:30 PM: Departure
Join the Courage to Heal retreat and become part of a supportive sisterhood of women who deeply understand the complexities of divorce and separation. Through shared experiences and meaningful connections, you’ll build lasting bonds with women on a similar healing journey. In this safe and nurturing community, you’ll find the courage to share your story, confront your fears, and receive the support and inspiration you need to heal.
Reserve your spot now and leave stress behind.
