WHAT IS

hot yoga?

The Hot Yoga at IDOLEM is a series of very dynamic positions and breathing exercises practiced in a room heated to 37 degrees Celsius. This is a very physical discipline that works the muscles in depth and that defines them. Hot Yoga is for both women and men and is a real mildness sports training exercise.

OUR EVENTS

to come

Have a look to our social network for more informations!

DISCOVER

our studios

OUR NEW STUDIOS

coming soon

STUDIO ST-EUSTACHE

Opening November 12th 2018

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